Yoga Classes w/ Jessica
Mondays, 6:30-7:30 pm
Thursdays, 9:00-10:00 am
Fridays, 6 -7 am
Saturdays (1st Saturday of the month only) 8-9 am
To express your interest in attending one or more of Jessica's classes, phone or email Jessica..or just drop in!
(920) 470-6543 or YogaStoryNow@gmail.com
Mindful movement of the body reveals the many stories our body holds as well as allows for new stories to be told. The practice of vinyasa flow yoga helps develop and maintain strength and flexibility in the body. The deep breathing technique used in the practice helps calm the mind, guiding us to focus on the present moment.
Yoga Story offers vinyasa flow, meditation, and community events that help move the body, quiet the mind, and free the spirit! Pause. Practice. Play. Your story starts now!
Yoga Classes w/ Tai
To express your interest in attending, phone or email Tai, 920-925-9642-or just drop in!
The Fundamentals of...
Focus on Extremities
June 22nd, 2019 from 10 am - 6 pm
June 23rd, 2019 from 9am - 5 pm
There are no prerequisites for this class.
All are invited.
(You do not need to be a massage therapist or body-worker to learn this technique.)
Explore. Focus. Release.
Explore the foundations of Ortho-Bionomy® including its:
Focus will be on the body’s extremities:
Releases are subtle, yet powerful and effective, for helping to achieve:
- Increased range of motion
- Reducing discomfort associated with pain
Fee: $300 if
registered and paid in full by June 1, $350 after that date
For more information
or to register contact Kathryn Rose, class coordinator:
Instructor: Marla Moore is a Registered
Instructor of Ortho-Bionomy. She discovered her passion for the work when she
attended her first class in 1991. Marla has studied with instructors all over
the US including time spent with the Founder Dr Arthur Lincoln Pauls. It was
clear to her that Ortho-Bionomy transformed her personally and professionally
and she continues to study and refine her work.
Marla is Nationally Board
Certified and an Approved Provider for NCBTMB continuing education credits, a
member of ABMP and Illinois State Licensed. Marla maintains a private practice
in Mt. Prospect, IL.