ALTERNATIVES Holistic Health & Wellness Center, LLC - 612 E. Longview Drive, Appleton, WI 54911
UPCOMING WORKSHOPS/EVENTS

Yoga Classes w/ Tai
Ongoing
Tuesdays, 9:00-10:00am

To express your interest in attending, phone or email Tai, 920-925-9642-or just drop in!
Taizan.Alford@gmail.com

Yoga Classes w/ Jessica
Ongoing
Thursdays, 9:00-10:00am

To express your interest in attending, phone or email Jessica..or just drop in!
(920) 470-6543  or  YogaStoryNow@gmail.com

Coming in January...More Yoga w/Jessica beginning in January
Mondays, 6:30-7:30 pm
Fridays, 6 -7 am
Saturdays (1st Saturday of the month) 8-9 am

Mindful movement of the body reveals the many stories our body holds as well as allows for new stories to be told. The practice of vinyasa flow yoga helps develop and maintain strength and flexibility in the body. The deep breathing technique used in the practice helps calm the mind, guiding us to focus on the present moment.
Yoga Story offers vinyasa flow, meditation, and community events that help move the body, quiet the mind, and free the spirit! Pause. Practice. Play. Your story starts now!


Ortho-Bionomy® Class
March 30th, 2019
10 am - 6 pm
March 31st, 2019
9am - 5 pm

This class explores the foundation of Ortho-Bionomy including its history, principles, philosophy and movements. This class will focus on the cervical, thoracic and lumbar spine as well as the psoas, ilium and sacrum areas of the pelvis.  These gentle releases are subtle; yet powerful and effective is helping to achieve balance, increase range of motion and aid in reducing discomfort associated with pain. Ortho-Bionomy works deeply without using deep pressure. These movements are gentle on the practitioner as well as the client.


Fee: $300 if registered and paid in full by February 1, $350 after that date

For more information or to register contact Kathryn Rose, class coordinator:
2kathrynrose@gmail.com or at 920-850-0300 (phone or text)

Marla Moore is a Registered Instructor of Ortho-Bionomy. She discovered her passion for the work when she attended her first class in 1991. Marla has studied with instructors all over the US including time spent with the Founder Dr Arthur Lincoln Pauls. It was clear to her that Ortho-Bionomy transformed her personally and professionally and she continues to study and refine her work.

Marla is Nationally Board Certified and an Approved Provider for NCBTMB continuing education credits, a member of ABMP and Illinois State Licensed. Marla maintains a private practice in Mt. Prospect, IL.
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