Yoga Classes w/ Tai
To express your interest in attending, phone or email Tai, 920-925-9642-or just drop in!
Yoga Classes w/ Jessica
To express your interest in attending, phone or email Jessica..or just drop in!
(920) 470-6543 or YogaStoryNow@gmail.com
Coming in January...More Yoga w/Jessica beginning in January
Mondays, 6:30-7:30 pm
Fridays, 6 -7 am
Saturdays (1st Saturday of the month) 8-9 am
Mindful movement of the body reveals the many stories our body holds as well as allows for new stories to be told. The practice of vinyasa flow yoga helps develop and maintain strength and flexibility in the body. The deep breathing technique used in the practice helps calm the mind, guiding us to focus on the present moment.
Yoga Story offers vinyasa flow, meditation, and community events that help move the body, quiet the mind, and free the spirit! Pause. Practice. Play. Your story starts now!
March 30th, 2019
10 am - 6 pm
March 31st, 2019
9am - 5 pm
This class explores the
foundation of Ortho-Bionomy including its history, principles, philosophy and
movements. This class will focus on the cervical, thoracic and lumbar spine as
well as the psoas, ilium and sacrum areas of the pelvis. These gentle releases are subtle; yet
powerful and effective is helping to achieve balance, increase range of motion
and aid in reducing discomfort associated with pain. Ortho-Bionomy works deeply
without using deep pressure. These movements are gentle on the practitioner as
well as the client.
Fee: $300 if
registered and paid in full by February 1, $350 after that date
For more information
or to register contact Kathryn Rose, class coordinator:
Marla Moore is a Registered
Instructor of Ortho-Bionomy. She discovered her passion for the work when she
attended her first class in 1991. Marla has studied with instructors all over
the US including time spent with the Founder Dr Arthur Lincoln Pauls. It was
clear to her that Ortho-Bionomy transformed her personally and professionally
and she continues to study and refine her work.
Marla is Nationally Board
Certified and an Approved Provider for NCBTMB continuing education credits, a
member of ABMP and Illinois State Licensed. Marla maintains a private practice
in Mt. Prospect, IL.